12 Weeks 1:1 Personalized Coaching Program
Natural Perimenopause Support - Without Meds or Guesswork
In 3 Easy Steps:
✔ Decode your symptoms
✔ Re-balance your Body, Mind, and Spirit
✔ Feel at home in your body - now and going forward
Your Perimenopause Coach — Supporting You Beyond Symptoms
Perimenopause isn’t a disease — it’s your body asking for BALANCE.
If your symptoms feel overwhelming — and nothing’s worked — you haven’t been shown the full picture.
Because when you fix the roots, personalized, holistic support, the hormones will follow.
(Limited Spots!)
What Happens If You Do NOTHING?
You may be thinking if only I can wait it out….I’ll be back to myself
I’m sorry to tell you but…
Perimenopause isn’t a phase to wait out — it’s a wake-up call.
Ignore it, and those “normal” symptoms — the Fog, the Aches, the Crashes — become your new baseline.
What follows? Pain that doesn’t stop. Energy that never returns. And a version of you that feels like a ghost of who you were.
But if you respond now, you can reverse the spiral — and feel Confident, Strong, Energetic and Vital for years to come!
The Choice is YOURS!
✨ Imagine this:
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This will be your normal baseline, and if you’ll feel off - you’ll know how to bounce back
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You’ll know yourself and your body so well that whatever comes up for you will no longer scare you and you’ll know how to respond to that to restore balance
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Self Love is not a gimmick - it’s a MUST especially during perimenopause. When your immediate symptoms are under control and they will be under control you’ll learn how to master your mind and make it your ally not your foe.
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Understanding yourself on a deeper level is a key in midlife - since perimenopause is your crossroad you want all the guidance you can get to make sure you choose your path correctly. I’ll share those tools with you so you’re on the right path now and beyond
“Balance your Body Mind Spirit, and the hormones will follow.”
PeriPowerful 1:1 Coaching Program Includes:
🔹 Personalized Healing Plan
🔹 Weekly 60-Min Coaching Calls
🔹 Daily Support via WhatsApp
🔹 Adaptable Focus Based on Your Week
🔹 Access to the PeriPowerful Vitality Toolkit Workbook
🔹 BONUS! Your Peronalized Astro Blueprint Reading (so you’re always headed in the right direction)
I’ve been where you are…
I know what it’s like to feel like your body is falling apart—only to be told “You’re fine! it’s just your age”, or worse ‘‘We don’t know what you have…but here are some pain killers’’
I decided to stop outsourcing my health and my life to others who didn’t really understand what I was going through.
Instead, I turned to ancient healing systems—like Chinese Medicine and Ayurveda—that view the body as a whole and have long understood perimenopause as a natural, powerful transition. These wisdom traditions don’t just mask symptoms; they guide you to restore true balance and reclaim your vitality.
YOUR NEXT STEPS:
STEP 1
Book a Call
Book a Free Clarity Call and see if it's a fit.
STEP 2
Sign Up
If it’s a fit - I’ll send you a quick intake form so I can tailor your healing plan from Day 1.
STEP 3
Feel Better
Spend 3 month with me and feel better every week.
How is PeriPowerful Program Different?
PeriPowerful does NOT Replace Mainstream Support
Mainstream medical care is essential—and its greatest strength lies in diagnosis, urgent concerns, acute treatment, and emergency intervention. But perimenopause is rarely an emergency. It often sits in the grey area, where symptoms are real, complex, interconnected, and sometimes debilitating, yet may not fit neatly into a single diagnosis.
PeriPowerful complements mainstream care by helping you understand and support the deeper foundations influencing how you feel: your nervous system, lifestyle, movement, stress patterns, emotional wellbeing, body constitution and sense of alignment.
PeriPowerful Triad HEALING FRAMEWORK
🔹 BODY | Root-Cause Relief & Physical Re-balance
✨ Your symptoms are messengers — not random pains
✔️ Decode your symptoms at the root — understand why they’re happening and what they’re asking for
✔️ Discover your unique Body Type (Dosha) and how it shapes your perimenopause experience
✔️ Learn proven, natural techniques from Chinese Medicine, Ayurveda, and movement science to gently rebalance your system
🧠 MIND | Emotional Mastery & Health Mentality
✨ True healing starts with your mind—because if it’s not on board, your nervous system, energy, and digestion will keep getting sabotaged.
✔️ Understand how your thoughts, beliefs, and stress responses sabotage your body’s healing
✔️ Learn practical techniques to calm your nervous system and shift out of fear or burnout
✔️ Train your mind to support your healing, so your thoughts align with the health you desire
🌙 SPIRIT | Intuition, Alignment & Deep Healing
✨ Perimenopause isn’t the end — it’s the turning point.
✔️ Discover how listening to your intuition and letting go of resistance unlocks deep healing
✔️ Learn the art of living fully on-purpose —in your body, your life, and your path ahead
✔️ Learn how to recognize when you’re off-track in life —and how to realign with purpose, so your body stays balanced and your life feels joyful
🌸 Messages From Women Inside PeriPowerful
— Lilia 
— Patricia
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This program is for you if:
You’re experiencing any perimenopause symptoms — from hot flashes, insomnia, and anxiety to joint pain, mood swings, weight gain, or even other unheard of symptoms - I GOT YOU!
You feel like you’re living in a stranger’s body, wondering what happened to the real you
You’re confused, dismissed, and on the edge—physically, emotionally, or both
Each day, it feels like your energy, clarity, and vitality are slipping further away
You’ve tried the mainstream advice. It didn’t work—or made things worse.
You want more than a temporary fix. You want real tools, real understanding, and real transformation.You’re open to learning.
You’re ready to take responsibility.
You want to work with your body, not against it. -
If you're experiencing any perimenopause symptoms, you’re ready to stop tolerating the status quo and explore alternative approach - this is for you!
When you’re willing to show up, apply the tools, and open yourself to a new understanding of your body and your energy, real transformation happens.
This goes beyond symptom relief and will have a ripple effect on your life as a whole.And the best part?
You’ll gain lifelong tools to support a vibrant, healthy life—not just during perimenopause, but well beyond it. -
It may feel like you’ve already tried it all—but chances are, you’ve only tried what the mainstream offers: surface-level fixes for symptoms that are deeply misunderstood.
What I offer is not a band-aid.
It’s a personalized, soul-deep recalibration—rooted in ancient systems like Chinese Medicine, Ayurveda, nervous system healing, and astrology.
These are frameworks built specifically for transitions like perimenopause—and now, they’re tailored to you.This is your way back to clarity, balance, and the real you.
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It’s a 3-month, step-by-step journey where I personally take you by the hand, support you, and remove all the guesswork.
You’ll go from confused and exhausted…to clear, confident, pain-free, and magnetic.
You won’t do this alone—I’ll be right there with you, every step of the way.
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We meet once a week for 60 minutes — and you’ll receive clear, doable baby step practices to integrate into your week.
This is not about overloading you — it's about receiving easy to digets guidelines and following with daily baby steps to smoothly integrate them into your day to day. -
Right now, I’m offering the full 12-Week PeriPowerful 1:1 Coaching Experience for €2500.
This is a deeply personalized, high-touch program designed to support your body, mind, and spirit through one of the most important transitions of your life.
FAQs
Book Your Free Clarity Call
Now!
🔥Don’t wait until it’s too late.
The longer you ignore the signs, the longer it takes to bring your body back into balance.