A black and white photo of a woman with dark hair in a high ponytail, wearing a long-sleeved black top, posed with one knee raised, resting her chin on her hand, smiling softly at the camera.

About Me

Hey, I’m Ira — founder of PeriPowerful, fierce naturopath, truth-seeker, and proud disruptor of everything we’ve been taught to tolerate about Perimenopause.

I didn’t set out to do this work.

I became who I am because life cracked me open — hard.

What began as sudden, confusing health issues spiraled into a full-body crisis I couldn’t ignore.

I had always been the strong one — fit, active, grounded. Until one day, I woke up with sharp neck pain. Then came lower back stiffness. Then knee pain. Then strange rashes. Swollen joints. Waves of exhaustion, anxiety, and rage. One after another, the symptoms piled on — and no one could tell me why.

I was scared and confused. I went from doctor to doctor, hoping someone would put the pieces together. Instead, I got blank stares, shrugged shoulders, and the same lines: “You’ll just have to wait it out.” “Here’s a prescription if it gets worse.”

But I refused to believe that this was all there was. I knew my body wasn’t betraying me — it was trying to speak. I just didn’t have the language. So I set out to find it.

What followed was a full transformation — physical, emotional, and spiritual that lasted years.

I immersed myself in ancient healing systems, root-cause medicine, somatic retraining, and energy work. I stopped chasing isolated symptoms and started decoding them. I learned that perimenopause isn’t merely a physical nuance, but so much more — it’s a chance for personal Transformation on all levels, Physical, Mental and Spiritual.

The blueprint I created doesn’t just fix one symptom. It transcends the type.

Whether it’s insomnia, weight gain, rage, skin issues, joint pain, or brain fog — the path is the same: from confusion to clarity. From suppression to self-trust. From breakdown to full-body rebirth.

PeriPowerful is the framework I wish someone had given me when I was falling apart. It’s not a one-size-fits-all plan — it’s a deeply personalized map that reconnects you to the wisdom of your body, your cycles, and your power.

Today, I’m here to help you walk that same path — not with fear, but with reverence.