Mostly A -> 🌬️ VATA (The Sensitive Nervous System Type)
You are naturally intuitive, creative, perceptive, and quick-thinking. Vata bodies are light, mobile, and sensitive — which means you often feel things first, both physically and emotionally.
In perimenopause, this sensitivity can increase, showing up as anxiety, poor sleep, joint dryness or instability, racing thoughts, or feeling ungrounded.
🌿 Your Perimenopause Dosha Result
Look back at your quiz answers:
Mostly B ->🔥 PITTA (The Fiery Overdrive Type)
You are naturally focused, driven, intelligent, and capable. Pitta bodies run warm and strong — built for leadership, action, and getting things done.
During perimenopause, this internal heat can intensify, leading to irritability, rage, hot flashes, inflammation, or joints that feel hot, sore, or reactive.
Mostly C ->🌱 KAPHA (The Deep Resilient Type)
You are naturally steady, loyal, nurturing, and resilient. Kapha bodies are strong, grounded, and built for endurance and stability.
In perimenopause, this stability can tip into stagnation — showing up as fatigue, low motivation, weight gain, heaviness, or stiff joints, especially in the morning.
It’s common to have a mixed body constitution, with two Doshas present — one usually more dominant than the other.
During perimenopause, one Dosha is often amplified more strongly.
Start with the one that showed up most in your quiz results.
✨ Your dominant Dosha is showing you exactly what your body needs right now
🔓 Unlock your full Dosha guidance
This is where clarity replaces confusion.
Enter your email below to receive your full body-constitution
guidance for perimenopause and beyond.